Sunday, May 8, 2011

Quick Weight Loss For Women


Serious about shedding pounds? If you are a woman who is concerned about your looks, you will be happy to know that shedding those extra kilos is indeed possible.  Weight loss is a matter that many women have to spend money on.  While many are able to lose weight “naturally,” you can find other people who need to have a little bit of support. Luckily, there are a variety of weight loss products, available for sale that may offer you that assistance.

One of the numerous weight loss products that you may wish to take into consideration purchasing is that of weight loss pills. Weight loss pills, also generally known as diet pills, have been used of by many women, over the years now, to reduce weight.  Yet not all diet pills are equivalent, you will see that the majority work by cutting your urge for food.  This is what makes you feel the desire not to consume foods, thus lessening food ingestion, which eventually helps you lose weight.

If you would like to use weight loss pills or diet pills to assist you shed pounds, you will see that you have a variety of options. Diet pills are available in several unique forms and they retail for a wide range of prices. There are a large amount of weight loss pills that can be sold retail and then there are ones that are obtainable by prescription only.  If you are interested in searching for a prescription for your weight loss pills, it is advised that you schedule an appointment with your medical doctor as soon as possible.


If you are a interested in buying your weight loss pills over-the-counter, either locally or on the net, you may wish to keep in mind getting advice from you physician anyway.  What to look for with regards to pills is that they aren't all formed likewise. Not to mention some weight loss pills do not work, while a few will even be unsafe to your well-being.  Should you be unable to speak with a medical expert about diet pills, you may need to at least do a thorough research online.  This research should really involve visiting the web-based online sites on the pill manufacturer, in addition to reading comparisons online.

A different weight loss product that you could choose to look into utilizing, are fat burners. These are plans that have been developed to aid consumers lose weight naturally. They generally concentrate on nutritional value, training and your eating regimen. These programs come in digital format and can be easily accessed for immediate availability.

The exercises in these workouts are developed with everyone in mind so that you could move bit-by-bit from the novice point to the higher level. In addition, the workouts are short and do not comprise the use of high priced equipment allowing you to do them in your own home. What is great about these programs is that they may be obtained online at anytime of the day or night.

Like with diet pills, it is critical for you to investigate each fat burning program you have an interest in using.  Ensure that you do check shopper affirmations, customer support and their nutritional steps as well as training session plans. If you are unsure or find a fat burning program that sounds a bit too good to be believed, it is beneficial to move on and continue your search.


In all likelihood, fat burners and weight loss pills are two of the many fat burning products that probably can guide to your primary goal of losing weight.  In case you are not able to seek the aid of a doctor, it is recommended that you at least use your best verdict when buying as well as applying weight loss products, including fat burners and diet pills.

Sunday, May 1, 2011

Fit Yummy Mummy Review

Website: www.fityummymummy.com

Author: Holy Rigsby

Cost: $39.95

Refund Surety: 60 days

Delivery Method: Digital download

Click here to visit the official site



Price: $39.95
My Rating: 8/10
Effectiveness: 7/10
Ease of use: 7/10

 This is aimed at women who have recently given birth and are looking to shed that belly fat.  The product is a 110 page guide that takes you by the hand showing you exactly what you should expect and how to prepare yourself to deal with her techniques to reproduce Holy's amazing results.

Here i will be reviewing the program and how it stacks up to Fat Burning Furnace and The 31 Day Fat Loss Cure (you can also read both my reviews on this blog). So what exactly is Fit Yummy Mummy? Like i mentioned earlier, this is a 110 page guide that consists of 4 different recyclable plans that you do 4 times each to cover 16 weeks in total.

In each section you will learn good eating habits-7 to be exact and how you can implement them into your daily schedule to get you back to eating sensibly and healthy. It then moves into the workout sections which only take up 30 min each day. As an addition, you get taken through a variety of different schedules you can follow so you can fit it round your weekly activities.

The excercises are easy and do not require any specialised equipment where you start out with bodyweight exercises and using a medicine ball and exercise ball, then moving on to use some dumbbells as well (you could use bottles of water if you don’t want to get any dumbbells).


The program includes videos for introductory and beginner exercises and full routine. The video layouts are relatively small , but the exercises are quite straightforward so you can still see everything going on. You will also get access to ClubFYMwhich is a membership site that provides you with new workouts every month, includes a forum and 5 pro coaches to help you if you have any problems.

If you decide to stay on, it will cost you an additional $9.95 every month, however if  you feel like this isn't for you, you can cancel. You can do this from within the site without emailing support.

Pros
  • Teaches you how to eat healthily for life not just go on a short term diet.
  • Easy quick exercise plans, just 90 minutes a week so it can fit around the busy schedule of a new mother.
  • Easy to follow nutrition advice so you don’t have to cook lots of exotic things and take lots of time to do it.
  • Lots of nice little touches like a sample shopping list and a fitness journal etc for you to print out and save you some time.
Cons
  • Have to eat every 3 – 4 hours to follow the plan which can be tricky let alone expensive at times.
  • A lot of bonuses to distract you and overwhelm you, some of quesitonable value.
 Compared to Fat Burning Furnace and the 31 Day Fat Loss Cure, fit yummy mummy comes in third . Both products are very detalied as compared to latter and provide easy to implement hands on techniques that you can use without being to cumbersome.

Conclusion

Fit Yummy Mummy is definitely one of the best self help products available for fat loss post pregnancy and is worth checking out. The system is understandable and can be used by anyone. However, though there is some involvement of food preparation and the time element, it is probably a good way to keep busy and even fun for mothers as they will be increasing their cooking expertise.















The 31 Day Fat Loss Cure Review





 :
Website: http://www.31dayfatlosscure.com

Product Creator: Vic Magary

Price: $39.97

Delivery Method: Digital download

 Price: $39.97
My Rating: 8/10
Effectiveness: 8/10
Ease of use: 10/10

 Hi,

Philip here. Thanks for taking time to read my 31 day Fat Loss cure review. You are probably about to make one of the most important decisions concerning your health and you want to be sure that you make the right decision. Before i continue i would like to say that this is my independent review of the 31 Day Fat Loss Cure and you can get more from their official site here.

In this review i will be straight and give you both the good and the bad of the program. So let's get started. The 31 Day Fat Loss Cure is a program that has been developed to help anyone who wants to loss fat (belly fat especially).

This former army soldier reveals his number one tip that will help you lose up to 29lbs of belly fat. To be honest, i was a bit skeptical about it at first but the constant positive reviews i heard about it led me to do a thorough review and find out if it was a scam or not . So what did i find out?

It takes about 5 minutes for you to download a copy of The 31 Day Fat Loss Cure and instant access to their entire system. The program layout is simple and easy to follow. The program is made up of 5 workout plans that last for 31 days hence the name the 31 Day Fat Loss Cure. The workout plans are broken down into a way that they compliment your your current fitness levels so you don't have to worry if you are a bit rusty. These include gym workouts and bodybuilding exercises. Below is a breakdown of what you will find in the 5 workout plans programs:

  • A special plan for people in their 60′s and beyond or for those who have some sort of injury that prevents them from doing the regular programs. I love the fact that Vic Magary created this plan as too many fitness plans disregard seniors or those with injuries.
  • Bodyweight workout routine for beginners.
  • Gym workouts for beginners.
  • Bodyweight routine for advanced trainees (for people who are already fit and only have a few last pounds to burn).
  • Gym workouts for advanced (the most intense plan of the 5 in the program).
Click here to learn more about the 31 day fat loss cure and their work out plans

The good news is that the workouts described in the program are short and are designed to give more strength. According to Vic, his little secret that he discovered while serving in the arm is that 15 minute workouts are more effective than the more traditional 45 minute jog. Typically, his workouts help to burn excessive calories while also boosting your metabolism by up to 36 hours!

They have videos you watch to get you started immediately on losing that fat and best of all, these exercises can be done from the comfort of your home. So you do not have to worry about expensive gym membership or buying expensive equipment.

The results do testify to effectiveness of this program as noted by the many testimonials from satisfied customers. Of course you will have to put in the effort if you expect it to work as this program is no magic pill to cutting fat loss. However, if you put in the effort then the results ill amaze you.

Nutritional Guidelines

The nutritional guidelines in this guide are very easy to understand and straight forward. According to Vic, if your main focus is losing fat, you should focus on eating foods that are 'healthy'. These include vegetables, fruits, nuts and animal protein.

Processed foods are a no no. That means cutting down not doing away with snacks sugars and of course stopping intake of alcohol. This means eating more whole foods like whole wheat bread and pasta. The program gives you a lot of freedom and so you do not have to starve yourself to get the desired results.

Conclusion

The 31 Day Fat Loss is a detailed program that is aimed to help anyone regardless of their age or fitness level lose fat by implementing a little time and effort in their workouts to give them their dream bodies. The program is simple and straightforward.

If you are looking to see instant results within a month then you should probably consider getting yourself a copy of this program.



Friday, April 29, 2011

Fat Burning Furnace Review


Website: http://www.fatburningfurnace.com

Diet Creator: Rob Poulos

Price: $39.97 or #67.97 with videos

Trial Available: For only $4.97 visit official site Fat Burning Furnace

Delivery Method: Digital Download

Refund Surety: 60 days no questions asked

Price: $39.97 or $67.97
My Rating: 9/10
Effectiveness: 9/10
Ease of use: 10/10


Fat Burning Furnace Overview

Fat Burning Furnace is a 158 page long ebook developed by Rob Poulos and his wife Karen which specifically focuses on fat loss, muscle toning and healthier living. Rob Poulos is a leading US based fitness expert who has carved his writing niche in the fat loss and health industries. The main inspiration behind this guide is mainly drawn fom his own struggles with weight issues early in life.

The single most important element of this guide is Calorie Control. Rob teaches how you can increase your RMR rate (resting metabolic rate) effectively putting you on a diet without need of your changing you eating habits.

Exercises

This system is designed to allow for  short cardiovasular exercises that can be completed in 25 minutes everyday 3 times weekly. These work out can be performed at home as they do not require you to have any specialised equipment.

These exercises are done as complete body workouts to increase fat burning effects, while also increasing flexibility and strength. These exercises should be done slowly so as to avoid injury and to burn additional calories.

The exercises are very thoroughly illustrated in the guide with photo and videos to show you just what needs to be done and how it should be done to produce maximum results. Rob's system does allow for people to build lean muscle. When fat burns, it shows that it is a metabolically active muscle and this helps in producing additional calorie burning. This gives both men and women that perfect beach body.

If you have not exercised for a long time, you need not worry. The guide has an adaptable routine for those who have not exercised in years, beginner, intermediate or average and advanced plan that you can work through comfortably and at your own pace. There is also the BlowTorch system which is aimed at helping you target specific body parts.

Nutrition

The guide has a special 35 page detailed section on nutrition that discusses what you should do to cut fat loss, what diets to avoid and foods to eat. Contrary to what many people believe about popular high protein diets from meats,, Poulos recommends a good amount of protein from  vegetables, nuts and grains.

Moreover, the guide gives in depth information on recipes and menus you can use to plan your meals on a daily basis. This is in addition to his lists and tables of suggested foods and their alternatives.


Pros
  • Work out at home.
  • No long duration cardio workouts (not a great positive if you like long cardio sessions)
  • Solid  dietary plan  based on eating natural healthy foods.
  • Meal Plans Included.
  • Email support in case you have questions.
  • Suitable for men and women of any age.
  • Focusses on quality nutrition and resistance training to tone and firm the body while losing fat.
Cons
  • About 5 plugs for his preferred multivitamin company, a recommendation would have been fine.
  • If you’re into doing long traditional cardio sessions and love it, it’s not for you.
  • Would have been nice if the videos of the exercises were included in the basic package.
  • Physical version only available as an extra charge once you order.
Fat Burning Furnace Success Stories

If you are like me and need  a little convincing, here are a few testimonials you can view from satisfied customers.

What's Included In Your Fat Burning Furnace Package 

The FBF guide goes 3 levels deep with the Deluxe, Ultimate and the Ultimate upgrade with the BlowTorch system.

The Deluxe package includes the Fat Burning Furnace book and 3 months email coaching.

The Ultimate package offered at the same price includes:

  • The Metabolic Calculator
  • Body Fat Analyser
  • Progress tracking software.

The “Blow Torch “ Package , is  a big upgrade. Here you will get access to hours of videos showing Poulos in his home performing all the exercises in the program.  This is a good option if you like learning by the aid of visual processes.

Fat Burning Furnace Overall Review

Fat burning Furnace is a solid fat loss program that contains easy to do cardiovascular exercises that help in burning calories, toning muscles and building strength. The program is safe and suitable for those looking to loss fat while maintain a health diet.


Additional Fat Burning Furnace Links