Website: http://www.fatburningfurnace.com
Diet Creator: Rob Poulos
Price: $39.97 or #67.97 with videos
Trial Available: For only $4.97 visit official site Fat Burning Furnace
Delivery Method: Digital Download
Refund Surety: 60 days no questions asked
Price: $39.97 or $67.97
My Rating: 9/10
Effectiveness: 9/10
Ease of use: 10/10
Fat Burning Furnace Overview
Fat Burning Furnace is a 158 page long ebook developed by Rob Poulos and his wife Karen which specifically focuses on fat loss, muscle toning and healthier living. Rob Poulos is a leading US based fitness expert who has carved his writing niche in the fat loss and health industries. The main inspiration behind this guide is mainly drawn fom his own struggles with weight issues early in life.
The single most important element of this guide is Calorie Control. Rob teaches how you can increase your RMR rate (resting metabolic rate) effectively putting you on a diet without need of your changing you eating habits.
Exercises
This system is designed to allow for short cardiovasular exercises that can be completed in 25 minutes everyday 3 times weekly. These work out can be performed at home as they do not require you to have any specialised equipment.
These exercises are done as complete body workouts to increase fat burning effects, while also increasing flexibility and strength. These exercises should be done slowly so as to avoid injury and to burn additional calories.
The exercises are very thoroughly illustrated in the guide with photo and videos to show you just what needs to be done and how it should be done to produce maximum results. Rob's system does allow for people to build lean muscle. When fat burns, it shows that it is a metabolically active muscle and this helps in producing additional calorie burning. This gives both men and women that perfect beach body.
If you have not exercised for a long time, you need not worry. The guide has an adaptable routine for those who have not exercised in years, beginner, intermediate or average and advanced plan that you can work through comfortably and at your own pace. There is also the BlowTorch system which is aimed at helping you target specific body parts.
Nutrition
The guide has a special 35 page detailed section on nutrition that discusses what you should do to cut fat loss, what diets to avoid and foods to eat. Contrary to what many people believe about popular high protein diets from meats,, Poulos recommends a good amount of protein from vegetables, nuts and grains.
Moreover, the guide gives in depth information on recipes and menus you can use to plan your meals on a daily basis. This is in addition to his lists and tables of suggested foods and their alternatives.
Pros
- Work out at home.
- No long duration cardio workouts (not a great positive if you like long cardio sessions)
- Solid dietary plan based on eating natural healthy foods.
- Meal Plans Included.
- Email support in case you have questions.
- Suitable for men and women of any age.
- Focusses on quality nutrition and resistance training to tone and firm the body while losing fat.
- About 5 plugs for his preferred multivitamin company, a recommendation would have been fine.
- If you’re into doing long traditional cardio sessions and love it, it’s not for you.
- Would have been nice if the videos of the exercises were included in the basic package.
- Physical version only available as an extra charge once you order.
If you are like me and need a little convincing, here are a few testimonials you can view from satisfied customers.
What's Included In Your Fat Burning Furnace Package
The FBF guide goes 3 levels deep with the Deluxe, Ultimate and the Ultimate upgrade with the BlowTorch system.
The Deluxe package includes the Fat Burning Furnace book and 3 months email coaching.
The Ultimate package offered at the same price includes:
- The Metabolic Calculator
- Body Fat Analyser
- Progress tracking software.
The “Blow Torch “ Package , is a big upgrade. Here you will get access to hours of videos showing Poulos in his home performing all the exercises in the program. This is a good option if you like learning by the aid of visual processes.
Fat Burning Furnace Overall Review
Fat burning Furnace is a solid fat loss program that contains easy to do cardiovascular exercises that help in burning calories, toning muscles and building strength. The program is safe and suitable for those looking to loss fat while maintain a health diet.
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