Author: Holy Rigsby
Cost: $39.95
Refund Surety: 60 days
Delivery Method: Digital download
Click here to visit the official site
Price: $39.95
My Rating: 8/10
Effectiveness: 7/10
Ease of use: 7/10
This is aimed at women who have recently given birth and are looking to shed that belly fat. The product is a 110 page guide that takes you by the hand showing you exactly what you should expect and how to prepare yourself to deal with her techniques to reproduce Holy's amazing results.
Here i will be reviewing the program and how it stacks up to Fat Burning Furnace and The 31 Day Fat Loss Cure (you can also read both my reviews on this blog). So what exactly is Fit Yummy Mummy? Like i mentioned earlier, this is a 110 page guide that consists of 4 different recyclable plans that you do 4 times each to cover 16 weeks in total.
In each section you will learn good eating habits-7 to be exact and how you can implement them into your daily schedule to get you back to eating sensibly and healthy. It then moves into the workout sections which only take up 30 min each day. As an addition, you get taken through a variety of different schedules you can follow so you can fit it round your weekly activities.
The excercises are easy and do not require any specialised equipment where you start out with bodyweight exercises and using a medicine ball and exercise ball, then moving on to use some dumbbells as well (you could use bottles of water if you don’t want to get any dumbbells).
The program includes videos for introductory and beginner exercises and full routine. The video layouts are relatively small , but the exercises are quite straightforward so you can still see everything going on. You will also get access to ClubFYMwhich is a membership site that provides you with new workouts every month, includes a forum and 5 pro coaches to help you if you have any problems.
If you decide to stay on, it will cost you an additional $9.95 every month, however if you feel like this isn't for you, you can cancel. You can do this from within the site without emailing support.
Pros
- Teaches you how to eat healthily for life not just go on a short term diet.
- Easy quick exercise plans, just 90 minutes a week so it can fit around the busy schedule of a new mother.
- Easy to follow nutrition advice so you don’t have to cook lots of exotic things and take lots of time to do it.
- Lots of nice little touches like a sample shopping list and a fitness journal etc for you to print out and save you some time.
- Have to eat every 3 – 4 hours to follow the plan which can be tricky let alone expensive at times.
- A lot of bonuses to distract you and overwhelm you, some of quesitonable value.
Conclusion
Fit Yummy Mummy is definitely one of the best self help products available for fat loss post pregnancy and is worth checking out. The system is understandable and can be used by anyone. However, though there is some involvement of food preparation and the time element, it is probably a good way to keep busy and even fun for mothers as they will be increasing their cooking expertise.
Hey, nice site you have here! Keep up the excellent work!
ReplyDeleteHealthy Weight Loss Program